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Arm wrestling

💪 Fitness

Elbows down, hands locked, go!

🧰 Everything you need is in the tabs — how to play, how to win, what you need, and Bested's tools for it.

Elbows down, hands locked, go!

  1. 1Elbows on the table, grip hands, other hand on the table.
  2. 2On “go”, push their hand down to the table.
  3. 3Elbow must stay down; lift it and you lose the round.
📚 Full official rules (Wikipedia) →